Adult Martial Arts

White Tiger Kung Fu Training (also known as Bak Fu Pai) is a traditional kung fu art that has been passed down from generation to generation since the 17th century.

Self Defense

Imagine if you or your family are physically attacked? You don’t have to be fearful, and you don’t have to be victim.

Qigong Meditation

You cannot truly master Martial Arts without bringing your mind and body into close harmony.

Kung Fu Forms

Elements of Chinese martial arts originated in the distant past as simple blocking and striking techniques.

Qigong Training Program

The Qigong Training Program is for anyone who is interested in the study and self-cultivation of chi (qi) or life force energy.